{"id":24,"date":"2011-03-09T18:01:12","date_gmt":"2011-03-09T18:01:12","guid":{"rendered":"https:\/\/congletoncyclingclub.org.uk\/?page_id=24"},"modified":"2020-02-05T17:28:14","modified_gmt":"2020-02-05T16:28:14","slug":"hilly-reliability","status":"publish","type":"page","link":"https:\/\/congletoncyclingclub.org.uk\/?page_id=24","title":{"rendered":"Club Reliability Rides"},"content":{"rendered":"<p>The club holds a series of &#8220;reliability rides&#8221; as a substitutes or alternatives for&nbsp;our Sunday Club Runs. These have traditionally been held early in the year (January to March) to help members build their fitness for the season.<\/p>\n<p>The Reliabilities operate like Audax rides (see Competition\/Audax) with the following differences:<\/p>\n<ol>\n<li>Route sheets are in miles<\/li>\n<li>There is a choice of speeds for the route &nbsp;12.5mph, 15mph, (or 18mph on the shorter rides) with a + 10% tolerance to qualify as having succeeded<\/li>\n<li>Successful members earn a certificate and a club point.<\/li>\n<\/ol>\n<p>To view a map or download a route sheet use one of the pages below and click on the links within. Also present in each page is a link to the route on plotaroute from where you can download the route in various formats (gpx, kml, tcx, fit) with and without directions. To do this use the &#8220;Menu&#8221; and select &#8220;Download&#8221;.<\/p>\n<p>The normal sequence of early season rides is:<\/p>\n<ol>\n<li><a href=\"https:\/\/congletoncyclingclub.org.uk\/?page_id=6393\">26 and 49 Mile<\/a><\/li>\n<li><a href=\"https:\/\/congletoncyclingclub.org.uk\/?page_id=6397\">65 Mile<\/a><\/li>\n<li><a href=\"https:\/\/congletoncyclingclub.org.uk\/?page_id=6403\">100 Mile<\/a><\/li>\n<li><a href=\"https:\/\/congletoncyclingclub.org.uk\/?page_id=6406\">Hilly<\/a><\/li>\n<li><a href=\"https:\/\/congletoncyclingclub.org.uk\/?page_id=7088\">150 Mile<\/a><\/li>\n<\/ol>\n<p>The 150 mile ride has not taken place for several years and there are no current plans to re-instate it<\/p>\n<p>Rules for Reliability Trials <a href=\"https:\/\/congletoncyclingclub.org.uk\/?page_id=5382\">HERE<\/a><\/p>\n<p>See Club runs list and calendar for actual dates<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The club holds a series of &#8220;reliability rides&#8221; as a substitutes or alternatives for&nbsp;our Sunday Club Runs. These have traditionally been held early in the year (January to March) to help members build their fitness for the season. The Reliabilities &hellip; <a href=\"https:\/\/congletoncyclingclub.org.uk\/?page_id=24\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"parent":217,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-24","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/congletoncyclingclub.org.uk\/index.php?rest_route=\/wp\/v2\/pages\/24","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/congletoncyclingclub.org.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/congletoncyclingclub.org.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/congletoncyclingclub.org.uk\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/congletoncyclingclub.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24"}],"version-history":[{"count":0,"href":"https:\/\/congletoncyclingclub.org.uk\/index.php?rest_route=\/wp\/v2\/pages\/24\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/congletoncyclingclub.org.uk\/index.php?rest_route=\/wp\/v2\/pages\/217"}],"wp:attachment":[{"href":"https:\/\/congletoncyclingclub.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}