{"id":4553,"date":"2014-09-19T14:55:14","date_gmt":"2014-09-19T13:55:14","guid":{"rendered":"https:\/\/congletoncyclingclub.org.uk\/?p=4553"},"modified":"2014-09-19T15:03:19","modified_gmt":"2014-09-19T14:03:19","slug":"mark-tilstons-trip-to-la-vuelta-a-espania","status":"publish","type":"post","link":"https:\/\/congletoncyclingclub.org.uk\/?p=4553","title":{"rendered":"Mark Tilstone&#8217;s Trip to La Vuelta a Espania"},"content":{"rendered":"<div id=\"attachment_4554\" style=\"width: 310px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/congletoncyclingclub.org.uk\/?attachment_id=4554\" rel=\"attachment wp-att-4554\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4554\" class=\"size-medium wp-image-4554\" alt=\"Mark Tilsone\" src=\"https:\/\/congletoncyclingclub.org.uk\/wp-content\/uploads\/2014\/09\/Mark-Tilstone-300x95.jpg\" width=\"300\" height=\"95\" srcset=\"https:\/\/congletoncyclingclub.org.uk\/wp-content\/uploads\/2014\/09\/Mark-Tilstone-300x95.jpg 300w, https:\/\/congletoncyclingclub.org.uk\/wp-content\/uploads\/2014\/09\/Mark-Tilstone-1024x324.jpg 1024w, https:\/\/congletoncyclingclub.org.uk\/wp-content\/uploads\/2014\/09\/Mark-Tilstone.jpg 1102w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-4554\" class=\"wp-caption-text\">Mark Tilstone<\/p><\/div>\n<p>Mark Tilstone has just returned from a visit to see the Vuelta A Espania. He says \u201cThis was my fifth attendance at the Vuelta since my first trip over there in 2006.\u201d He witnessed Chris Froomes valiant attempt to win the race on stages 14 15 and 16 against the Spanish trio of Contador, Valverde and Rodrigez. In the end he was beaten by Alberto Contador. Mark&#8217;s visit to the Asturias region involved some serious climbing. Stage 15 finished with the epic ascent to the Lagos De Covadonga. His visit involved riding about 200 miles during which he climbed over 24000 feet.<br \/>\nYou can read more about Mark&#8217;s trip <a href=\"http:\/\/nddltd.wordpress.com\/2014\/09\/16\/froome-fails-to-sink-the-spanish-armada\/\">Here <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mark Tilstone has just returned from a visit to see the Vuelta A Espania. He says \u201cThis was my fifth attendance at the Vuelta since my first trip over there in 2006.\u201d He witnessed Chris Froomes valiant attempt to win &hellip; <a href=\"https:\/\/congletoncyclingclub.org.uk\/?p=4553\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4553","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/congletoncyclingclub.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/4553","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/congletoncyclingclub.org.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/congletoncyclingclub.org.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/congletoncyclingclub.org.uk\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/congletoncyclingclub.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4553"}],"version-history":[{"count":0,"href":"https:\/\/congletoncyclingclub.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/4553\/revisions"}],"wp:attachment":[{"href":"https:\/\/congletoncyclingclub.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4553"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/congletoncyclingclub.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4553"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/congletoncyclingclub.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4553"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}