{"id":5254,"date":"2015-12-23T10:50:40","date_gmt":"2015-12-23T09:50:40","guid":{"rendered":"https:\/\/congletoncyclingclub.org.uk\/?p=5254"},"modified":"2015-12-23T10:50:40","modified_gmt":"2015-12-23T09:50:40","slug":"velodrome-evening-dec-21st-2015","status":"publish","type":"post","link":"https:\/\/congletoncyclingclub.org.uk\/?p=5254","title":{"rendered":"Velodrome Evening Dec 21st 2015"},"content":{"rendered":"<p><a href=\"https:\/\/congletoncyclingclub.org.uk\/?attachment_id=5255\" rel=\"attachment wp-att-5255\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-5255\" alt=\"Velodrome Dec 21\" src=\"https:\/\/congletoncyclingclub.org.uk\/wp-content\/uploads\/2015\/12\/Velodrome-Dec-21-300x300.jpg\" width=\"300\" height=\"300\" srcset=\"https:\/\/congletoncyclingclub.org.uk\/wp-content\/uploads\/2015\/12\/Velodrome-Dec-21-300x300.jpg 300w, https:\/\/congletoncyclingclub.org.uk\/wp-content\/uploads\/2015\/12\/Velodrome-Dec-21-150x150.jpg 150w, https:\/\/congletoncyclingclub.org.uk\/wp-content\/uploads\/2015\/12\/Velodrome-Dec-21.jpg 379w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Twenty Four members enjoyed a two hour, club only track session at Manchester Velodrome on Monday Dec 21st. \u00a0The levels of experience on a banked track varied from expert to novice, but the club coach kept everyone safe by giving everyone a session appropriate to their ability.<\/p>\n<p>All said that they had great fun and gained something from the session and we hope to repeat it in a few months time.<\/p>\n<p>Ken Norbury took photographs at the event. To view them click <a href=\"https:\/\/plus.google.com\/photos\/103013473534504156185\/albums\/6231146959474819137\">HERE<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Twenty Four members enjoyed a two hour, club only track session at Manchester Velodrome on Monday Dec 21st. \u00a0The levels of experience on a banked track varied from expert to novice, but the club coach kept everyone safe by giving &hellip; <a href=\"https:\/\/congletoncyclingclub.org.uk\/?p=5254\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5254","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/congletoncyclingclub.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/5254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/congletoncyclingclub.org.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/congletoncyclingclub.org.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/congletoncyclingclub.org.uk\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/congletoncyclingclub.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5254"}],"version-history":[{"count":0,"href":"https:\/\/congletoncyclingclub.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/5254\/revisions"}],"wp:attachment":[{"href":"https:\/\/congletoncyclingclub.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/congletoncyclingclub.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/congletoncyclingclub.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}